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85年,教培8年、咨询3年,我的312考研从读透一本书开始

  • 2026-01-28 06:08:51
85年,教培8年、咨询3年,我的312考研从读透一本书开始

站在40岁的门槛上回望,我的履历上交织着几条不同的线:八年的教培行业深耕,五年的商业讲师历练,以及近三年扎根一线的心理咨询工作。

2022年,我曾备考过心理学347专硕。那时,考研更像是一根“救命稻草”,承载着逃离过往生活泥潭的渴望。而今天,当我再次决定启程,动机却变得异常纯粹——我不再需要逃离任何东西,我只想为我所热爱的事业,打下更坚实的根基,让它的枝叶在未来能荫庇更多人。

经过对研究方向、院校氛围以及现实经济状况的综合考量,我选择了心理学312学硕统考。这是一场务实的奔赴。

盘点我的“学科底牌”:

  • 政治曾是优势,目标从85分向90分迈进。

  • 英语是必须攻克的堡垒,作为80后,我希望这次能与它握手言和,目标75分。

  • 专业课(312综合)则是我最深切的渴望。上一次专硕备考只涉及三本书,而这次是七门的浩瀚体系。这不仅是挑战,更是我系统扎根、构建完整知识图景的入口。

除此之外,我手中还有一张独特的“实践底牌”:过去几年,我在咨询室里实实在在地运用着精神分析、认知行为、叙事与焦点解决等流派的理论。那些与一个个真实生命工作的日夜,让书上的名词不再冰冷。这一次备考,注定不会是纸上谈兵,而是一次理论与实践的深情对望。

学习,从《普通心理学》的教材第一页真正开始。今天,我没有直接打开囤积的网课,而是先做了一次特别的尝试:我捧起彭聃龄老师第五版的《普心》,自己静心阅读。

当视频课里的领读声音成为背景,当我的目光逐字划过教材的段落,一种奇妙的踏实感悄然滋生。半小时,我读完了第一章第一节。合上书再回听梳理的思维导图,那些概念瞬间清晰立体,仿佛自然而然地住进了脑海里。我第一次感到,自己不是在“背诵”知识,而是在与编写者的思维脉络对话。

更深的感悟随之而来。我曾模糊地认为心理学“很神奇”,甚至觉得是它拯救了我于痛苦。但今天,教材中严谨的定义让我豁然开朗:心理学的研究对象并非无所不能。它并不直接解决生活的全部难题,而是在感觉、知觉、记忆、思维这些基础的认知环节中,为我们提供理解自我与世界的钥匙。

那种曾被夸大或神化的期待落下了,心里却感到一阵轻松与清明。我终于触碰到了这门学科真实而谦逊的土壤——它不提供幻梦,只提供透镜。

这是一种回归本源的快乐。四十岁再出发,少了慌张,多了笃定。我不再需要奇迹,我只需要一页一页,读懂它本来的样子。

这条路,是为自己而选,也为未来那些可能与我相遇的生命而建。我知道,每一刻扎实的阅读,都是在为那份“荫庇更多人”的心愿,默默夯土。

路很长,但第一步,我已脚踏实地地迈出

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  1. CONNECT:[ UseTime:0.000554s ] mysql:host=127.0.0.1;port=3306;dbname=b_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000938s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001470s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001765s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000542s ]
  6. SELECT * FROM `set` [ RunTime:0.000213s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000654s ]
  8. SELECT * FROM `article` WHERE `id` = 469940 LIMIT 1 [ RunTime:0.012655s ]
  9. UPDATE `article` SET `lasttime` = 1770277962 WHERE `id` = 469940 [ RunTime:0.004370s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.012861s ]
  11. SELECT * FROM `article` WHERE `id` < 469940 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.006822s ]
  12. SELECT * FROM `article` WHERE `id` > 469940 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.017631s ]
  13. SELECT * FROM `article` WHERE `id` < 469940 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.059972s ]
  14. SELECT * FROM `article` WHERE `id` < 469940 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.066391s ]
  15. SELECT * FROM `article` WHERE `id` < 469940 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.052809s ]
0.317787s